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Insulin overdose in the bloodstream leads your body’s cells to take too much glucose (sugar) from the bloodstream. It also reduces the amount of glucose released by the liver. Together, these two consequences result in dangerously low blood glucose levels. Hypoglycemia is the medical term for this illness.

For your body to function effectively, you need the right amount of glucose in your blood. Glucose is the primary source of energy for your body. Your body will run out of energy if you don’t have it. The severity of the condition is determined by the low blood sugar level. It also depends on the individual, as each person reacts differently to different conditions.

Mild Hypoglycemia
Some symptoms of mild hypoglycemia or low blood sugar include:

Shakiness
Irritability
Hunger
Blurred vision
Rapid heartbeat
Anxiety
Chills
Sweating and clamminess
Mild confusion
Tingling in the lips
However, they do require quick intervention to avoid low blood sugar levels. Patients with low blood sugar should consume 15 grams of a quick-digesting carbohydrate, such as glucose tablets or a high-sugar meal. Glucose-rich food items include:

Soda
Raisins
Honey
Candy
Fruit juice
Within 15 minutes of eating, your symptoms should improve. If they don’t, or if a test reveals that your blood sugar levels are still low, then you need to control your blood sugar level. It should be above 70 mg/dL. If your symptoms do not improve after three sessions, visit a doctor. Also, after addressing a low blood sugar reaction, consume a high protein or high glucose meal.

Severe Hypoglycemia
Hypoglycemia with more severe symptoms, sometimes known as diabetic shock or insulin shock, includes:

Unconsciousness
Concentration problems
Death
Seizures
Glucagon should be available to all the people on insulin. It works by reversing the effects of insulin. In most cases, it will need to be injected by family members or professional doctors. You may need to go to the emergency department if something goes wrong with the dosage of glucagon that you are using to treat hypoglycemia. You can consult with your doctor if a person goes unconscious as a result of insulin overdose.

Sorts Of Insulin Doses
Diabetes affects everyone differently, and insulin doses fluctuate greatly from one person to the next. For one person, a dose that is appropriate may be an overdose for another. Insulin can be given by injection or by the pump. However, there are various methods for managing and estimating insulin overdose. Most people will require two sorts of doses:

A basal dose, also known as a long-acting dose, maintains blood sugar levels throughout the day.
A bolus dose provides an extra boost to a person’s needs.
Basal Insulin
Basal insulin is the type of insulin that requires maintaining a constant blood sugar level throughout the day. The amount of insulin required by a person is determined by the body’s reaction to insulin at a particular time of the day. When we fast, our bodies gradually release glucose into the bloodstream which further supplies energy to our cells.

Basal insulin should be check regularly to maintain blood glucose levels. This allows cells to absorb glucose for energy. Depending on the insulin, it is normally taken once or twice a day. Moreover, your doctor will assist you in determining an appropriate basal insulin dose and, if required, adjusting it over time.

Mealtime Insulin
After a meal, people take mealtime or bolus insulin. Glucose, or sugar, enters the bloodstream as the body breaks down food. It raises blood sugar levels. A diabetic will require additional insulin to deal with this sugar so that the body can effectively utilize it. The body cannot digest sugar without insulin.

This results in an excess of sugar in the blood and an insufficient amount of insulin in the body’s cells. People should consider the following factors to determine mealtime insulin levels. These factors include:

Checking blood sugar level before the meal
Amount of carbohydrates in the food you eat
How actively do they intend to be following their lunch?
Level of insulin sensitivity
Blood sugar level target
This process can be complicated. It is so because there is much room for errors in mealtime insulin.

Other Variables
Because several forms of insulin are available, users must follow these other factors when calculating their doses. Another factor to consider is insulin’s potency. This is referred to as U-100. Depending on the individual’s needs, higher concentrations of insulin up to U-500 are also available in the market.

Each of these criteria has a part in determining the best insulin dose for a diabetic. It can be called an overdose if the numbers are incorrect and the person consumes too much insulin.

Intentional Insulin Overdose
According to studies, diabetes patients are more likely to suffer from depression and suicide. A person who is depressed or suffering from a mental disorder may purposefully take an insulin overdose. If you or a loved one is suffering from depression, see a doctor right away. Also, be sure you’re familiar with the signs and symptoms of an insulin overdose in an emergency. However, it has the potential to save someone’s life.

Accidental Insulin Overdose
Trying to balance your insulin demands with the factors of food, activity, stress, weight management, and so on is a constant problem in life with diabetics. Even the early symptoms of an overdose can be caused by taking one or two units of insulin more than your body requires. Some of the causes of accidental insulin overdose are:

Taking an insulin dose twice a day for before and after meals.
When you regularly take your long-acting insulin once a day but now taking it twice in one day.
Taking insulin in preparation for a planned meal but forgetting to consume your food.
Overestimating the amount of insulin that it requires for a meal is a common mistake.
Overestimating the amount of insulin required to get blood sugar level back to normal.
Exercising with too much insulin in your bloodstream.
Using your rapid-acting insulin instead of your long-acting insulin.
You’ve been given an insulin dose that doesn’t correspond to your body’s needs.
Changes in your insulin sensitivity, such as weight loss, improved nutrition, less stress, increased exercise, and so on.
Taking insulin for a high-carb/high-fat meal that doesn’t digest quickly enough to match your insulin peak.
Treatment Of Insulin Overdose
The amount of extra insulin dosed determines how you treat an insulin overdose. If the low blood sugar was only a few units and you’re mentally alert and capable of feeding yourself, it should be easily rectified with a modest snack. The higher the insulin overdose, the more probable you’ll need more serious medical help.

For Mild Insulin Overdoses
For this, your blood sugar level should be between 50 to 70 mg/dL. Some people may lose consciousness at 50 mg/dL. While this is a rare occurrence, it is crucial to understand your personal tolerance for hypoglycemia. If you’ve ever lost consciousness with a blood sugar level at or slightly below 50 mg/dL, then you should use a glucagon kit to address it more seriously.

Moreover, you can also treat your low blood sugar level with fast-acting carbohydrates foods like:

Honey
Juice
Dried fruit
Jelly beans
Gummy candies
Syrup
For Moderate To Severe Insulin Overdoses
Combining insulin doses with the many other variables that affect blood sugar levels is a difficult game. Diabetics are in danger of an insulin overdose practically every day of the week if they use insulin.

The more you pay attention to how much insulin you need with specific meals and meals that occur right before activity, the less likely you are to overdose on it. However, there are two things that you should do while suffering from severe hypoglycemic or insulin overdoses. These are:

Using a Glucogen kit will help you in saving your life. A glucagon kit works by injecting you with glucagon, a hormone that stimulates your liver to release glucose that has been stored in your body (sugar). Doctors always prescribe glucogen kits to overcome the insulin overdoses effects on the body.
Another one is immediately consulting with your doctor. It will administer intravenous dextrose (a fast-acting carbohydrate) in the hopes of reviving the person who has had a severe insulin overdose.
Dosage For Insulin Overdose
Diabetics must take insulin in the correct dosage, just like any other drug. The appropriate dosage will assist you while causing no damage. Basal insulin is the type of insulin that keeps your blood sugar level constant throughout the day.

The right dosage is determined by several factors, including the time of the day. It is also determined that if you are insulin resistant or not. The correct dosage of lunchtime insulin is determined by factors such as:

Your blood sugar level before or after a meal
Meal’s carbohydrate content
Sensitivity to insulin
Your post-meal blood sugar targets
Insulin medicines are also available in a variety of forms. Some are quick-acting that you can use within 15 minutes. Short-acting (regular) insulin takes 30 to 60 minutes to start working. These are the insulins that you take before a meal. Other forms of insulin are used for basal insulin because they last longer. They take longer to affect blood sugar levels, but they last for 24 hours.

Prevention For Insulin Overdose
There are several things you may do to avoid an insulin overdose. The majority of them revolve around preventing mistakes when taking insulin and remembering when and how much you took. Below are some of the preventions for overdosing on insulin:

Maintain your schedule that you or your doctor have fixed for taking insulin. It will help you to stay on track.
Whenever you are taking insulin then at that time never skip your meals. Eat any fruit or bread or drink milk even if you are not feeling hungry.
You should always be prepared for insulin complications. These complications can happen at any time. So keep candies with yourself in that emergency time period.
If dealing with hypoglycemic then make sure your family or friends take appropriate action at that time. It is so because low blood sugar levels can make you confused.
You can also wear a medical alert bracelet. Also, make sure that it says you use insulin.
Hence, if you’re having trouble seeing the numbers or gradations on your insulin pen or syringe, seek assistance. Else, you can also consult your doctor about some tips and precautions.

In today’s hectic life, most of the people are struggling with the problem of back pain. In India 42% people are suffering from back pain. Yoga in back pain is essential in our lifestyle. The biggest reason for this is our deteriorating lifestyle. Not only the aging people, but people of all ages are troubled by this problem. Back pain is such a problem, which badly affects both personal and professional life. Let us know, some home remedies to get relief from back pain. But before that, know what causes back pain i.e. back pain. If you find out the exact cause of back pain, it will be much easier to treat. First know what are the causes of back pain.

What causes back pain?

Back pain or back pain can be due to many reasons. Many times a person does not even understand why they are having back pain. In such a situation, you should know the reasons given below, which makes it easy to guess the cause of back pain. Know the causes of back pain:

excessive muscle tension
being overweight
sit the wrong way
chronic disease in the body
improper weight lifting
always wear high-heeled footwear

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Home remedies to get rid of back pain

Educate on having back pain

If the back pain is due to an injury, then you can also apply ice in it, this will give you a lot of relief in the pain. Similarly, compressing with a heating pad also provides relief in back pain, but before using it, read the instructions given on it properly. Do not use it too hot, otherwise there is a risk of burning.

Use Pain Relief Ointment and Spray

You will easily find pain relief ointments and sprays for back pain in the market. If it hurts too much, use them. This will give you relief for some time.

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don’t wear high heels

Wearing high-heeled sandals or high-shoes often causes people to complain of back pain, because by wearing high heels, the entire body weight is distributed incorrectly, which leads to problems of back, waist and knees. . Therefore, wear shoes or sandals that are not too high and support the feet. Better wear flats.

Get some sleep

Back pain is also mostly due to fatigue. Therefore, rest is very important. Rest is difficult due to busy day. So sleep on time at night and get full sleep.

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Pay attention to the way you sit and stand

Back pain

It has often been seen that people sit on a chair while reading or doing some work on the computer, as well as leaning while walking, which stretches the muscles of the neck and starts pain in the back. So if you are complaining of back pain, then pay attention to the way you sit and sit straight. This will reduce the problem of back pain.

Exercise can relieve back pain

Regular exercise is essential to get rid of back pain. For this, exercises like walking, yoga and swimming are very beneficial. This relieves the tension of the muscles and also provides relief in pain. For this, exercises like stretching are also effective.

According to Dr. HS Chhabra, Medical Director and Chief of Spine Services and Medical Director, Indian Spinal Injuries Center, “There are some things that should be taken care of in case of back pain. Such as severe pain even after taking home remedies or medicines, body temperature (fever), body weight being less than normal, due to some reason such as sitting in one position for a long time or posture is not correct while sitting. It is possible. Back pain can also occur due to intestinal or urine related problems or if there is any neurological problem, then it should not be ignored. If there is a complaint of back pain due to these problems, then in such a situation it is better to contact the doctor. On the other hand, if a person has mild back pain, then the option of exercise, especially stretching, yoga and massage, can be adopted.

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Which are helpful in reducing the problem of simple back pain?

You can try these asanas for back pain:

Do Sarvangasana in back pain

How to do?

To do Sarvangasana, first of all lie down on the ground.

Now breathe inwards and move your legs upwards.

After your legs, move the waist and then the chest slightly.

Support your back with your hands.

Keep in mind that during this both your legs and waist should be straight.

Stay in this posture for some time and take the breath out and inhale.

After that slowly come back to normal position.

Repeat easy.

In this asana, the entire weight falls on the shoulders.

Do Makarasana in back pain

How to do?

To do Makarasana, lie down on your stomach on the ground.

Leave your body a little loose.

Keep a little distance between your feet.

Now raise your head, shoulders and chest slightly.

Fold both your arms and place them on top of each other under your face.

Close your eyes and take a deep breath.

Now after some time open your eyes and come back to normal position.

Repeat this asana 8 -10 times daily for best results.

Do Tadasana in back pain

How to do?

To do Tadasana, first stand straight on the ground.

Keep a little distance between your two feet.

Now release your hands.

While inhaling, move both your hands above the head.

Interlock the fingers of both your hands.

Now raise your ankles so that, you can stand on the toes of your feet.

Stay in this position for some time.

After this, while exhaling, come to your normal position.

half-matsyendrasana

How to do?

To do Ardha-matsyendrasana, first sit on a yoga mat or rug and spread your legs in front.

Keep both the feet together and sit up straight.

Now bend your left leg and place its heel near the right hip.

Bend your right leg and bring it over the left knee and place it on the ground.

Place your right hand on the back and place the left hand on the right foot.

Now turn your waist, shoulders and neck to the right side and look over the shoulder to that side.

Stay in this position for some time and then come back to normal position while exhaling.

Then repeat this asana.

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Thinking of buying a 3D printer? If so, then you are in the right place! Whatever you plan on doing with your 3D printer, it all starts with you purchasing it. If you have already visited a dealer or are looking up your options, it will be quite clear by now that it is not a walk in the park.

There are various factors that need to be considered before buying a 3D printer. From pinpointing your exact application to formulating your budget, you have got to list down a few things before you can start thinking about what to buy.

It all starts with thorough research of what your market has to offer and what each product features. You need to know what is available and what is not because this little effort will leave you with those limited options you can actually consider.

Then you need to list down your own needs and match them with your findings. Described below are a few things you need to get sorted before purchasing a 3D printer.

Purpose: What your 3D printer will do affects your choice. You should consider a more robust one if you are running a 3D printer farm and would be using it around the clock. On the contrary, a lower quality one would suffice for educational purposes as they are not used as frequently and neither do they need to print accurately.
Frequency of Usage: This is an important factor. You should always go for the more reliable, expensive option if you intend to print a lot from your machine. The extra money goes towards making them more hardy and wear-resistant. The carriages, bed, motors are all high quality, which is exactly what you need.
Material: Each 3D printer technology is suitable for a certain class of materials. Hence, knowing what material you will be printing narrows down your options to a convenient figure.
Precision & Accuracy: This is one of the most important factors to be considered. Some technologies are capable of producing remarkably smooth prints while others are a bit crude. SLS, for example, is capable of producing realistic prints while FDM prints are always a little rough, with the individual layers visible. Your choice should depend on what quality are you satisfied with.
Printer Speed: Speed is something you must know about before entering a store. If your 3D printer is going to handle commercial orders on a regular basis, you should consider a quicker one. On the other hand, if you intend on keeping it in your garage for DIY stuff, a slower one would suffice. It is to be noted, however, that speed is often negatively associated with precision. If your printing speed is too fast, it will definitely affect your final print quality. So make sure you do the math before making a decision.
So that is it. These are the main things you need to keep in mind while deciding which 3D printer to buy. Thanks to the competition in this industry, you have the freedom to choose from a wide variety of brands and technologies, and a lack of choice surely is not something that will frustrate your purchase.