Xanax: The Number. 1 Prescribed Psychiatric Drug

Xanax is a tranquilizing benzodiazepine that helps patients by treating anxiety attacks or panic disorders. It has a shorter half-life, which helps because then it can quickly be eliminated from the body of the patients. It stays in the body of the patients for 12-15 hours. The other individual property of Xanax is that it has an intermediate onset of the action. It begins its effects within 1 or 2 hours after it enters the bloodstream. It also provides rapid relief to the patients.

How does Xanax work?

Xanax or Alprazolam works just like other benzodiazepines by binding GABA receptors in the brain and depresses the work of the Central Nervous System. It reduces the overall working of the brain. Xanax bars for sale relax the mind and bodies of patients. It relieves them of anxiety and helps their brains to relax and also helps the patients to sleep peacefully. It also produces a feeling of euphoria in the patients. The increased secretion of GABA also helps in sedation, relaxation of muscles, anticonvulsant effects, and even anxiolytic effects. That is why the patients tend to get addicted to it and also abuse it.

Addiction and Abuse of Xanax

Although Xanax is beneficial in reducing the anxiety disorders of the patients, it also leads to addiction and abuse. The patients consuming high doses of Xanax daily more often get addicted to it. Once the patients get addicted to it, it’s hard for them to quit this drug. If they try to quit it, they may suffer from withdrawal side effects. Patients who are addicted to Xanax may take over 20-30 Xanax pills daily.

Withdrawal of Xanax

The patients should not decrease the dosage of 1mg Xanax for sale without consulting their healthcare specialists. If they want to reduce the dosage or quit it, they should contact their healthcare specialists. They would help the patients to discontinue this medication by gradually decreasing the dosage and then stop taking it.

Some Statistical Facts about Xanax

55% of the Xanax consumers do not have a medical prescription to consume Xanax, and their friends or relatives recommended this drug to them for various reasons. 11.4% of them bought this drug from their friends and relatives. 70% of teenagers are suffering from addiction to Xanax, which they found from their parents. 13.9% of these teenagers are found to be consuming this medication with no medical reason. 17.3% of the patients are addicted and abuse Xanax, which their doctors prescribed them.

73% of the consumers are females, and only 28% are males. Most of the consumers of this drug are 60+ yrs older people. The prescriptions of Xanax increases steadily by 9% every year.

Xanax in the Market

Xanax has a huge market because over 49 million prescriptions of Xanax are written every year. It is a generic medication. Patients can purchase Xanax from the nearest drugstores. They can also buy this drug from online drugstores as it is a more reliable and comfortable method of purchasing this drug.

There are many websites that have Xanax for sale online. They can Buy Xanax 1mg online and also avail of different benefits like overnight delivery. Xanax is available in the form of pills and tablets in different strengths, like 2mg tablets. The healthcare specialists prescribe this drug based on their age, sex, and their response towards this drug.

Xanax and Law

In the United States of America, Xanax is a prescription-only drug. The patients cannot buy this medication if they do not have a legitimate prescription. It is a schedule IV controlled substance, and the patients cannot buy it without a prescription.

Xanax is not available to patients through the public National health service in the United Kingdom.

Side-effects of Xanax

Xanax can cause a lot of side-effects in patients. Some of the side-effects are:

Frequent loss of memory
Dizziness
Drowsiness
Vomiting
Nausea
The feeling of sadness and emptiness
Irritability
Loss of appetite
Excessive sleepiness
Aggression and agitation
Lightheadedness
Depression and discouragement
Loss of coordination of muscles and the brain
Insomnia
Problem in concentrating
Increased sweating
Uncontrolled shaking

Summary

The patients can benefit by consuming Xanax when they strictly follow the prescription that their healthcare specialists provide them with. It is the number 1 most prescribed psychiatric drug in today’s time due to various reasons. It can be harmful if the patients do not use it by the procedure. The patients should be cautious when they purchase and consume this drug

A Guide to Fitness Tracking App UI & UX

Fitness Tracking App UI Design
Well, not all the fitness apps will have the same user journey. Still, there are some screens that are common, while some other screens will be there to serve specific purposes. Following are the most important and common design elements that need to be considered while designing the fitness tracking app:

Home Screen
Most famous fitness apps home screens contain simple charts that showcase the progress through the user’s training and nutrition plans. The fitness app home page design should be in a manner that contains the user’s recent activities and their progress through their fitness goals.

It becomes too risky to make changes on the home screen when the application is already live and has millions of registered users, because even a small change in the content formation can ruin the user experience.

Home screen’s functionality and elements depend on the app’s primary usage. It is tricky to design the home screen, especially when the app has many primary functions.

Onboarding Screens
Almost every fitness tracking app requires user registration and the most common methods are via a Google account or Facebook. Usually, any other ordinary mobile app would require the user’s mobile number, email address, name, gender, age, and demographics. But fitness tracking apps need more than just the user’s biography.

While it is essential for the fitness tracking app to have detailed user data, apps are likely to lose some potential users during this data gathering process. There is a chance that users will abandon the app if the onboarding functionality is presented as static information. The onboarding process should guide the user through each step of the onboarding process. It keeping the user motivated enough to fill in the required information.

There should also be an option for users to skip the onboarding process, and explore the app first. This option mitigates the risk of app abandonment during the onboarding process.

Activity Tracking Screen
Fitness tracking apps use a variety of data to provide the user with valuable insights. Such applications are supposed to have separate screens dedicated to the user’s activity. For example, there should be separate screens focusing on the user’s heart rate and running sessions. Especially, when the charts shown in the app screens have a variety of data types such as duration, distance, pace, calories, heart rate, etc.

Fitness Plans Screens
This is where most of the fitness tracking solution providers make money from. The apps include a variety of plans the user can pick and follow. The service providers use various types of content such as short videos, pictures, gifs to showcase the plans.

While some plans are free, others come with a price tag. The paid ones are more personalized as they include a workout generator. This generator creates a customized workout plan based on the user’s fitness level, desired duration, props choice, and so on.

Animations
Animations are a great help for illustrating exercise steps to the users. The app designers can also make use of gifs to make this more interesting for the end-user. It is observed that animated elements and charts make the app more interactive to the users, which results in the end-user is more likely to use the app often.

Fitness Tracking App UX Design
The fitness tracking app user experience (UX) is what makes the app features comprehendible and easier to use. If the mobile application requires too many actions from the user to get desired information, it ruins the user experience. In a similar fashion, when the button size is not appropriate for finger touch or responsive, it makes it hard for the users to use the application.

One of the biggest challenges occurs when a fitness training app is developed for both iOS and Android platforms. It is to be considered that both the applications shouldn’t look too different. Although there will be some navigation differences, as both the platforms are very different in functionality.

Following are the some of the fitness tracking app UX considerations:

Navigation
The focus should be on making the app easy to navigate. Unnoticeable buttons and cluttered screens are certainly a dead-end for the application. For example, if there are more than three buttons on a tab bar, it becomes too complicated to navigate.

It is preferred to provide input masks to users for filling out forms. The forms can also have a smart auto-fill feature. Some accessibility features can also be configured. For example, the keyboard shall be programmed to automatically be customized to turn into a number pad if the user is supposed to enter numeric information.

Notifications
Push notifications are very helpful to remind users of their fitness goals, and motivate them to keep consistently using their fitness program. While too many notifications may freak the user out resulting in abandoning the app, too little notifications mean the user might forget that the app even exists on their phone. The app creator needs to find a perfect balance here.

One way to optimize the use of push notifications is to empower the user to personalize their notifications. The fitness tracking app can have a notification setting functionality, where the user can turn on and off any type of notifications. Some apps such as Strava, use friends activities reminders to motivate the user. But it doesn’t mean that every user would want to receive such notifications, and this is where a notification personalization feature will be handy.

Data Usage Transparency
While asking the user’s permission, It is important to provide the user with a clear indication of why the data is needed. Data privacy is a big concern in 2020, and the users want their data to be handled with care.

Fitness App Design Update
While it is important to update the app design once a while to make the app look modern and useful in the ever-changing environment, the designs should be according to the user reviews and research. In the past, we’ve seen many app design updates that made it painful for the users to adapt to the changes. One such example is Twitter. It made a small change of changing the star icon (favourite icon) to a heart icon. It was a very bad design change decision for twitter as it ruined the user experience.

Premium Membership and In-App Purchases
It is tricky to promote premium membership to the users that are already enjoying free services because they might abandon the app if they are pushed too much for paid services. For example, a health and nutrition app Lifesum shows food ratings for meals without any paid membership, but they ask users to get a paid subscription to know deep insights about those ratings.

You won’t want to irritate users by constantly notifying them about paid subscriptions. Instead, you shall sell the paid membership in accordance to the user’s actions. For example, you can send sales-oriented notifications when the user has completed his basic training plan.

Natural Ways To Cure Dark Spots And Keep Skin Nourished

Dark spot due to pimple is a common problem reported among teenagers. Reducing the formation of dark spots may not be an easy task for all. Pimples can happen due to many reasons. Over production of androgen, excessive consumption of junk foods and accumulation of dirt on skin pores are some among the main reasons responsible for the formation of pimples. What are the natural ways to cure dark spots? This is a common query heard from people. Here we are going to see some among the best recommended ways to keep skin nourished.

Application of turmeric paste on dark spot region is one among the effective ways to alleviate the risk of the problem. It fights against bacterial infections and reduces the risk of acne troubles. In order to get the best health result, it is advised to make use of turmeric paste with rose water on affection region. You can apply this paste thirty minutes prior to body bath. Today, many among the products for treating dark spots are added with turmeric as a key ingredient. Hence feel free to make use of this remedy as per the need.

Application of mint leaf juice is another safe cure to reduce the risk of acne troubles and dark spots. For effective result, it is advised to apply mint juice daily on skin surface. Similar to mint juice, lemon juice is yet another cure to reduce the troubles due to pimples. As per research, lemon juice is found to be very effective to dry out pimples. For the best result, never hesitate to make use of lemon juice at least twice per day. Garlic is another anti-inflammatory cure to reduce the occurrence of pimples. It is antifungal, antiseptic and antiviral in nature.

How can garlic heal pimples safely and naturally? This is a common query heard from people. Presence of sulfur compounds in garlic is mainly responsible for this function. To get the best health advantage, it is recommended to make use of raw garlic cloves daily in diet schedule. It purifies blood and reduces the risk of pimples and acne troubles naturally. At times, application of toothpaste on skin surface is found to be very effective to cure pimples and dark spots. If you are in search of some natural ways to alleviate the risk of dark spots then feel free to make use of reliable toothpaste as per the need.

At times, application of ice pack on skin surface is found to be very effective to remove dirt and oil. Today, many beauty clinics are making use of ice packs to remove dirt from skin surface. As per research, application of cinnamon powder with honey is found to be as a natural way to alleviate the risk of dark spots. For the best health result, it is advised to apply cinnamon powder twenty minutes prior to body bath. Aloe Vera Gel is one among the best sold products to treat dark spots and acne. It is 100% herbal in composition. Immediate and long-lasting result is another key feature of Aloe Vera Gel. It assures health benefits devoid of side effects to all users.